I have been resisting the third exercise, Observing Multitasking, from the book Mindful Tech, for at least a month now. At first, my resistance was grounded in the fact that I hadn’t yet started the semester and felt like my multitasking habits weren’t at their peak. Now that I’m fully in it, however, and feeling the […]
Tag: Mindfulness
#TeamNoSleep & the Quest for More Mindful Tech Use
I’m going to start this post off by saying that I didn’t sleep well last night. This happens when, every few months, I have a very strong coffee. I am usually a tea drinker because coffee gives me the jitters, but I had a strong cup of delicious cuban coffee with milk and then I […]