Lowering Standards & Taking Space

I am a performer, a people pleaser and an achiever. These elements have been central to my identity my whole life and I don’t know myself without these characteristics. But sometimes performing, pleasing and achieving gets exhausting.  Sometimes, they weigh you down.  Sometimes, you just want to be, to breathe, to trust yourself that if […]

The problem with productivity

I do a lot of things in my life.  In fact, some (read, many) would say (read, have said), “You do too much,” and they’re probably right. The most important things that I do, however, generally relate to one of the two most important identities that I claim: being a mother and being a professional […]