Today, I felt like myself for the first time in over two weeks. I didn’t wake up feeling like myself. I woke up with the sense of dread that I had been feeling for the last 15+ days welling up inside me, knotting my stomach, making it hard to think and harder to feel, waking […]
Month: February 2021
One Breath, One Step, One Moment
Whatever is so is what’s good enough in this moment. Breath by breath. Step by step. Moment by moment. Let go of what is not in my control. But don’t drop things and run in panic. I am doing the best I can in this moment. Everyone else is too. So many people are trying […]
The Space Between
This week was extremely hard for me. I kept going and going and going despite all the signs that I was doing too much. But I was wise today. I made space for the people that would tell me that I needed to stop. And, at the end of the day, with the call where […]
Gratitude in Grief – 100 days and 26 years
I just want to pause to tell my community thank you. It was an incredibly long day. There was much emotion. It was my daughter’s 100th day of kindergarten. The 100th day celebration was new to me when my son had it 9 years ago (and actually had it in both kindergarten and 1st grade, […]