One Breath, One Step, One Moment

"and breathe" written in purple script against a green leafy background

Whatever is so is what’s good enough in this moment.

Breath by breath.

Step by step.

Moment by moment.

Let go of what is not in my control.

But don’t drop things and run in panic.

I am doing the best I can in this moment.

Everyone else is too.

So many people are trying so hard.

As an individual, I can only hold, impact, take on, so much.

And it’s all so much.

It’s such an exhausting time.

Breath by breath.

Step by step.

Moment by moment.

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