I try not to be hypocritical. I really do.
The problem is that I love other people so much more than I love myself.
So, I remind them to do all the things that I know are important in order to maintain our humanity in the midst of a dehumanizing world: sleep, eat well, spend time with those you love, breathe, prioritize, remember that YOU are more than you produce, pace yourself, hydrate, give yourself lots of grace, honor your truth.
I know these things.
I pray for them, hold space for them, offer grace and advocate for them, support them through the their struggles.
I do these things.
I feel the difference when I live in ways that hold these truths and these spaces for myself as well.
And yet, so often, I am not the model for others that I want to be.
I am working towards honoring my truth by living it.
I am starting by taking time each day to reflect.
I am feeling the impact of not living my truth.
I am making space for the progress and set backs.
I am giving myself grace when I need it.
It is a work in progress.
I am a work in progress.
But progress offers more promise than perfection and I am working towards loving myself.