My Heart

It’s been a rough 6 weeks in the midst of a tough year. Mostly, rough on my heart. About 6 weeks ago, my resting heart rate, which has been relatively similar for the first 47 years of my life, jumped and kept jumping. It is still very high, and exercise prompts my heart rate to […]

Moments and Movements

Sometimes imposter syndrome (and scarcity syndrome) is (are) real, bred by isolation within a society that encourages competition and comparison, that wants to gives rise to hyper productive doer drones who operate within mindsets of never being/having/doing enough. Sometimes one can (I can, we can) feel like we’re not doing enough or we’re doing things […]

A Full Heart

Today, at 4pm, I received notice that I have been promoted to Full Professor at California State University, Long Beach. This is not my first rodeo as full professor (I was full professor for a year at another institution when I was on leave from CSULB) and it’s not the last institution I’ll be full […]

Transitions and Transformations

A week ago, I was entering the last 12 hours of my time in Barcelona, at the end of two weeks in Europe which I promised would be the marker of a new phase of my life, a time when I would lean into spaciousness and dreaming, no longer pulled by false urgency and the […]